Black olives are the ripe, small fruits of trees that are native to Mediterranean Europe. The antioxidant nutrients in black olives impede oxidation of cholesterol, thereby helping to prevent heart disease.
Black olives are a great source of vitamin E, which has the brilliant ability to neutralize free radicals in body fat. Black olives are rich in fatty acids and antioxidants that nourish, hydrate and protect. Black olives are also very high in iron.
Nutritional Facts Table:
Nutritional Value
Per 25g of olives without stone
Energy
311Kj / 74Kcal
Total Fat (Of which saturated)
5.3g (0.82)
Carbohydrates (Of which sugars)
0.05g (0)
Protein
0.4g
Salt
1.6g
Ingredients:
Koroneiki olives, brine (water, salt), extra virgin Cretan olive oil 8%, pistacia lentiscus, 100% Without preservatives.
